Mindful Self Compassion for the Holidays
Date: 13 Dec, 2024 - 15 Dec, 2024, Community: Wyebridge
Category:
Holiday
Opening and Closing Times: Arrive at 3 p.m. on the Friday and settle into your cabin.
The retreat ends after lunch around 1 p.m. on the Sunday.
You are welcome to stay and enjoy the trails, the ambiance & your new friends.
Depart at your leisure!
Admission Fees: Yes (fees charged)
Adminssion Price: $565.00
This weekend is an exploration of self-respect, kindness and common humanity. Using mindfulness activities and self-care exercises including guided visualizations, journaling, reflection, yoga and meditation you will discover new ways of relating to yourself and learn skills you can practice in your daily routine.