Mindfulness Meditation: An Introduction
Date: 07 Aug, 2024, Community: Wyebridge
Category:
Holiday
Opening and Closing Times: Arrive and settle in at 9:00 a.m.
Retreat ends at 4:30 p.m.
Drink tea, relax, and depart at your own leisure.
Admission Fees: Yes (fees charged)
Adminssion Price: $165.00
Explore a variety of meditation techniques to reduce stress, improve mood and find inner joy to help you get through anything life offers. Lose some stress with a relaxing day exploring the basics of meditation, guided relaxation, walking meditation and celebrating the beauty of August!